There are five simple steps…
1. Go to the store.
2. Treat yourself to a notebook and a nice pen – a pen that you will enjoy using.
3. Keep the notebook and the pen with you at all times.
4. Write stuff down…
…whatever pops into your head.
5. Occasionally review what you have written.
Notice how many times you wrote the same thing on a different page?
That’s the important stuff.